Youv2 is a simple, low-impact fun and easy health and fitness program anyone can do. It’s easy to follow along with and a ton of fun. Ramp up to eating healthier with a simple meal guide with small changes over 4 weeks. No equipment needed.
What is Youv2

YOUv2 is a fun and easy health and fitness program for the woman just getting started in fitness, and eager to find something she’ll love doing. There’s no confusing choreography or complicated diet—just 6 easy-to-follow 30-minute routines, a simple approach to eating better, plus lots of inspiration and support. No matter her size or fitness level, she’ll find it fun and easy to get moving and develop healthy habits on this 4-week empowering and inspirational journey.

  • There’s no confusing choreography. It’s about having fun following along to simple 30-minute workouts set to feel-good party songs you know and love. There’s 4 cardio-dance routines and 2 body-sculpting workouts.
  • There’s no strict diet. Each week we help you adapt new healthy eating habits and give you simple recipes in the K.I.S.S. (Keep It Super Simple) & Just Eat! Meal Guide.
  • Find your motivation with the Oh Hello YOUv2 Journal to help you set goals, track your progress and setbacks, and keep notes on how you’re feeling throughout the journey.
  • YOUv2 comes with a Motivational Wall Art Calendar that lays out which workout to do on which day. It’s filled with inspirational quotes from Leandro and the women.
  • No modifier here. Instead, we’ve included two unique features—the Intensifier who shows how to make the moves bigger to help burn more calories, and on Beachbody On Demand exclusively, a kids' channel to show that the whole family can join in on the fun.

What makes Youv2 so effective?

Both the workouts and meal guide recommendations are simple and fun so you can stick with the program and get results. Leandro Carvalho’s 4 beginner-level cardio-dance routines and 2 body-sculpting workouts feature feel-good party songs like “She Works Hard For The Money,” originally recorded by Donna Summer, and “Love Shack,” originally recorded by The B-52’s, that help you really let loose and get moving. The meal guide gives you small, simple changes to build on each week to help you create new healthy habits for weight loss.

What makes Youv2 unique?

The secret to becoming a Beast? Sagi’s proven Dynamic Set Training. This breakthrough method combines triedand-true exercises with cutting-edge sports science and decades of professional bodybuilding secrets. There’s nothing like it—and it’s the real deal. Follow the program and you’ll shred fat and build a lean, ripped physique in just 90 days.

  • Gradual approach to getting started with healthy eating habits and recipes. No counting calories or carbs. It’s about small changes you can stick with over time to create the results you want.
Meet Your Trainer?

You will love Super Trainer, Leandro Carvalho. He’s a professional dancer with years of experience in prestigious dance companies. He’s earned almost every available personal training certification, while continuing to learn and expand his expertise. His lifelong love of fitness lets him share his knowledge with everyone from elite athletes to people who have never worked out.